Eating a vegetarian diet may reduce your risk for:
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Heart Disease
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Type 2 Diabetes
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Colon and Prostate Cancers
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Being Overweight
But some key may be missing from a vegetarian diet. WebMD turns to experts for tips on supplements that vegetarians may need.
©2009 WebMD, LLC. All rights reserved.
WebMD Live Well Health Check
Which vitamins and supplements may help you meet your goals?
Take It Now!Vitamins & Supplements Glossary
- Amino Acids. The building blocks that make up proteins…
- Botanicals. Substances obtained from plants and used in food supplements…
- Fat-Soluble. Vitamins that are stored in the liver and body fat…
- Micronutrients. Vitamins and minerals that your body needs in small amounts…
- Phytochemicals. Healthful compounds found in fruits, vegetables, and other plants…
- View All Terms
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